Sports physical can help parents spot health issues
Most young people require a sports physical before they can take part in school athletics or activities. Before summer camps...
Sports Healthcare Tips
Mental Health Benefits of Team Sports
Sure, your kid enjoys T-ball (or soccer or youth basketball or swim team). But aside from making friends and getting...
The Dangers of Sports Specialization in Student-athletes
Sports Medicine Want to learn more about this at Kettering Health? Learn More Playing a beloved sport, especially on a...
5 Vegan Nutrition Tips for Sports Injury Recovery, According to a Dietitian
If you’re working toward a fitness goal, getting stuck with an injury can feel like a frustrating setback. But alongside...
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Ways to Help Your Teen Athlete Take Care of Their Mental Health
As the parent of a high school baseball player, it has been quite a journey from Little League and travel...
Achieving the Right Mental Balance
Mental health for athletes is an important part of their general well-being that is often overlooked. While physical fitness is...
