Why it’s important for you to drink water and stay hydrated
As the weather heats up this summer, you might be wondering what drink will keep you hydrated. Water allows you...
stay
Fall sports and the rise of adult physical activity: Stay healthy and active with Vista Healthcare | News
(Sponsored) Fall in St. George is a season filled with energy and gorgeous weather. The crisp air and scenic landscapes create...
.jpg?itok=RsYHLOWC "Help your kids stay injury-free during sports season")
Help your kids stay injury-free during sports season
The University of Kentucky Public Relations and Strategic Communications Office provides a weekly health column available for use and reprint by...
Health & Wellness: 7 tips to stay healthy this fall | News, Sports, Jobs
Courtesy photoStaying hydrated while active is important — even in the cooler fall temperatures. The first official...
