1 year of heavy resistance training benefits older adults, study finds
Share on PinterestA recent study found that heavy resistance training among older adults may help preserve long-term leg muscle function....
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Your health, your year: What to consider for yourself and your family
Isn’t it funny how days, weeks and months blur together? Before you know it, it’s summer and you’re scrambling to...
US women are paying billions more for healthcare than men every year
Working women in the States are estimated to pay $15 billion more each year on healthcare costs than working men. This gender-divided...
